Summer Hair Care Tips and Routine

Summer is here, it is the time for outdoor activities, while it’s the perfect time to soak up the sun and enjoy the outdoors, it can also be a challenging season for your hair. A combination of sun exposure, humidity and sweat can take a toll on your hair, leaving it dry, frizzy and damaged. But don’t worry – with a little care and attention you can keep your hair healthy and undamaged. In this blog, we will discuss summer hair care tips and a hair care routine for summer, including easy home remedies to prevent damage and maintain gorgeous hair all season long.

Tips for Healthy and Beautiful Summer Hair:

1. Protect your hair from the sun:

Just like your skin, your hair needs safety from the sun’s harmful UV rays. The simplest way to do this is to wear a hat or headband to cover your head, however in case you do not want to try this, you can use a hair product with SPF safety. Look for ingredients like titanium dioxide or zinc oxide, which act as natural sunblocks. This is especially important for summer hair care for color-treated hair, as sun exposure can cause fading.

2. Hydrate, hydrate, hydrate:

UV rays from sun can make your hair dry, brittle and frizzy, so it is important to keep them hydrated. Drink 7-8 glasses of water throughout the day to keep your body hydrated, and use a deep-conditioning mask once a week to offer your hair some extra moisture. This is one of the best natural hair care tips for summer to maintain smooth, healthy locks.

3. Shampoo frequently:

During summer, oily hair in summer becomes a common issue due to heat and humidity. Shampoo at least twice a week to keep your hair fresh. To keep your hair bouncy and fresh, shampoo your hair often, at least twice every week. However, avoid over-shampooing as it can remove natural oils from your hair and make it even more dry.

4. Deep condition your hair:

Deep conditioning your hair once every week can help you restore moisture and prevent damage. Apply a deep conditioning hair mask in your hair, leave it for 15-20 minutes, and then rinse it off with water. You can also use easy home remedies like coconut oil, aloe vera, or honey for added nourishment.

5. Rinse your hair after swimming or dip in the beach:

Chlorine and salt water can be very harmful for your hair, so it’s important to wash your hair thoroughly after swimming. If possible, use a clarifying shampoo to remove chemicals and salt. A leave-in conditioner can act as a protective barrier before swimming.

6. Avoid Heat Styling:

Summer is a great time to let your hair down and go natural. Avoid using hot styling tools like curling irons and straighteners, as they can damage your hair and make it more prone to dryness and breakage. Instead, opt for simple, low-maintenance styles like braids or buns to manage summer humidity and hair effectively.

7. Get a hair-cut regularly:

Regular hair cut can help keep your hair healthy, manageable and prevent split ends, which is especially common in the summer months. A trim every 6 to 8 weeks keeps hair looking fresh and healthy.

8. Use a wide-toothed comb:

When your hair is wet, it’s prone to breakage, so it’s important to use a wide-toothed comb to gently detangle your hair. This will help prevent breakage and reduce frizz.

9. Hot Oil Massage for Scalp and Hair Health:

Massaging with oils such as coconut oil, olive oil or sweet almond oil can increase blood flow to the scalp and moisturise your hair. You can add a few drops of essential oils like lavender oil and rosemary oil as well which reduces stress and promotes hair growth.

10. Treat Yourself to a Hair Spa:

Oiling, conditioning and shampooing every now and then can sometimes be a long process on daily basis and you might not feel like doing it yourself all the time. Fortunately, we have found the best option for you and it is definitely the recommended option. Most women with beautiful hair get a hair spa done every month. It is essential for your hair care because it includes everything your hair needs – the right amount of oil, nourishment, conditioning and heat with allowing you to relax and enjoy some pampering. It also helps in strengthening and improving the quality of the hair.

Apart from keeping the above hair care tips in mind I am also sharing a step-be-step hair care routine that you can follow to keep your hair healthy and fresh.

Step-by-step haircare routine for summers:

Here is a step-by-step routine for hair in summers:

Step 1: Shampoo

Start by shampooing your hair with a gentle and hydrating or clarifying shampoo. Make sure to massage your scalp lightly and rinse very well with water.

Step 2: Condition

After shampooing, apply a light-weight conditioner to the ends of your hair (don’t apply to the scalp). Leave it on for a few minutes and rinse it off with water.

Step 3: Weekly Hair Mask

Once a week, use a deep conditioning hair mask for your hair. Leave it on for 10-15 minutes and rinse it off with water. This will help restore moisture in your hair and prevent damage.

Step 4: Air Dry Your Hair

Avoid the usage of heat styling tools in summers as they could harm your hair. Instead, let your hair air dry naturally or use a diffuser attachment with your hair dryer to dry your hair gently.

Step 5: Hair Serum (optional)

if you have frizzy and rough hair, use a little bit of hair serum to calm flyaways, frizziness and help your hair to retain its natural oils. Apply it on the damp hair which will reduce any knots and tangles.

Step 6: Detangle

First use your fingers to open any knots and then use a wide-tooth comb to detangle your hair after air drying (don’t comb your hair when wet as wet hairs are prone to breakage). Start from the ends and work your way up to the roots.

Step 7: Protect from Sun

Sun exposure can cause harm to your hair, so it is crucial to protect it from the sun. Wear a hat or scarf to cover your hair whilst you’re out in the sun, or use a hair product with SPF protection.

Step 8: Hydrate

Staying hydrated is not only important for your health and skin but for healthy hair as well. Drink plenty of water and eat a balanced diet to hold the moisture balance in your hair, a key part of hair care in extreme hot weather.

• Mix 2 tablespoons of fresh aloe vera gel with 1 tablespoon of coconut oil.
• Apply the mixture to your scalp and hair, leave it on for 20-30 minutes
• Rinse with a mild shampoo.
• Use a deep-conditioning hair mask, leave it on for 15-20 minutes, and rinse thoroughly.

This remedy hydrates frizzy hair, soothes the scalp, and prevents dryness caused by extreme hot weather. Deep conditioning once a week helps restore moisture and prevent damage. You can also use add honey to this home remedy for added nourishment.

At the end I would like to say that, Taking care of your hair during summer is crucial to keeping it nourished, hydrated, and damage-free. Follow these summer hair care tips, use easy home remedies, and stick to a proper hair care routine for summer to enjoy strong, shiny, and healthy hair all season long!

Enjoy your summer with your hair at its best!

FAQs:

Q: How often should I shampoo my hair in the summer?

A: It is usually recommended to shampoo your hair at least twice a week in the summer. However, if you engage in activities that make your hair excessively sweaty, oily or greasy, you may need to shampoo thrice a week. but, don’t over shampoo your hair as it will strip away natural oils from your hair.

Q: Should I completely avoid heat styling in the summer?

A: It’s best to minimise heat styling in the summer to prevent further damage to your hair. If you must use heat styling tools, make sure to apply a heat protectant spray or serum beforehand and keep the lowest heat setting possible.

Q: Are there any natural ingredients that I can use for deep conditioning my hair in the summer?

A: Yes, you can use natural ingredients like coconut oil, aloe vera gel, or honey to deep condition your hair. These ingredients provide nourishment and hydration naturally to your hair, leaving it silky, soft and healthy.

Q: How can I protect my hair from summer humidity?

A: Use an anti-frizz serum or lightweight leave-in conditioner to control summer humidity and hair frizz.